I live basically at sea level in central Massachusetts and take all of my breathing and easy access to abundant oxygen for granted. I knew visiting Colorado would be a challenge due to the elevation but it wasn't until hit twice with altitude sickness did I start to take acclimating to the high altitude more serious. Now on my yearly summer trips to Colorado (with much gratitude to my sister's family warm welcome) I put to practice the advice for warming up to about 1,000 feet of elevation per day. My first day on this trip I did 6 miles of walking in the neighborhood to get use to breathing again just at 6,000 feet of elevation. The next day I went on a hike recommended by my sister in Golden right near the Red Rocks Park.
After dropping my sister off at work I drove over to one of Jefferson County's many open space parks, Matthews/Winters Park. There was plenty of parking, a restroom, boot scrubbers, and great signage showing maps of the park, warning signs of animal activity, and some history about the area.
The parking was near the intersection of routes 70 and 93 about 30 minutes west of Denver. The highest elevation is about 7,200 feet so would help me reach my goal of adding another 1000 feet of elevation. ![]() |
| friendly trail mate |
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| At about 7,200 feet and Red Rocks Park in the background |
The switch backs on both sides of the Morrison Slide were not very steep and easy to navigate. There were several trail runners out as well as a few bikers. The trail is definitely manageable for all travelers. I would recommend plenty of water or a filter (not sure if the streams are reliable throughout the summer though). Also this trail would be best in the morning or evening when temperatures are more pleasant. Additionally, there was warning sign about a trail runner who lost his life on this trail due to a lightening storm so know the weather and watch the sky as there are few places of shelter . The hike back to the car was fun as I interacted with a few fellow hikers and also enjoyed seeing children scramble to climb up the big boulder on the Village Walk Trail. I felt great and so empowered to explore some more of Colorado in the days to come. I was also extremely thirsty and out of water so headed to a nearby town to grab some water and also enjoyed a large sweet tea at Chik-fil-A. Love sitting in the restaurant listening to praise music and being grateful to God for my health to keep hiking and safety while on the trails.![]() |
| "When life pushes you down, get back up and reach for the sky." -my hiking buddy Chrissy :) |
Thanks for reading. Now go outside and explore something new from the Creator!
https://jeffco.us/open-space/parks/matthews-winters-park/






The scenery looks beautiful.
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